This simple boost hits the spot. From the minute you cut into the lime and squeeze off the leaves of mint their reviving and stimulating fragrance immediately rejuvenates our psyche. Over whisking us away on a little mental get-away the fixings in this Minty Lime Iced Green "Level Belly" Tea have some extraordinary medical advantages, making us feel lighter and swell allowed to boot!
Lime
We ensured this beverage was pressed with nutrient C… and lime is a genius with regards to killing free radicals and cleaning up the harm brought about by contamination, smoking, stretch and unfortunate sustenance and refreshment decisions. Limes additionally keep your skin looking youthful (wahoo!) because of their nutrient C that aids collagen arrangement. .
Mint
We like to consider mint a peacemaker in the body. It facilitates acid reflux and quiets the stomach, conceivably by enhancing the stream of bile through the stomach, which speeds and straightforwardness processing. Much obliged to a limited extent to its mitigating cancer prevention agent rosmarinic corrosive, it "quiets your internal parts" to facilitate the devastation inside your body! Buh bye heartburn and swell!
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Ingredients
- 1 bag green tea
- 8 ounces of water
- ½ small lime, juiced
- 2-3 mint leaves
- Ice, to chill
Instructions
- Prepare green tea according to package directions. (We heated water, just until it bubbled, not a rolling boil., Then we poured it over the green tea bag, let steep for 5 minutes and then removed the tea bag. For stronger tea you can steep longer).
- While tea is steeping, juice ½ of a small lime in a small dish.
- Add the mint leaves into the lime juice and muddle (press the leaves into the dish to release their healthful oils) slightly to release their oils.
- Once tea has cooled slightly, pour tea over ice, add in lime/mint juice. You can include the leaves or leave them out, either way you will get their minty effect.
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